SOL SOUL SOLE

SOL SOUL SOLE

a refuge for holistic

well-being and soulful living.

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Sol Soul Sole is a sanctuary for learning, growth, and positive transformation.

Our mission is to make the practice of mindful movement uplifting and accessible with a focused intention to impact those who have been overlooked or underserved.

Driven by a quest for both individual and collective peace, we anchor ourselves in the present moment, drawing strength from the Wisdom of God to create a future that uplifts generations to come.

We're cultivating community committed to empowering individuals through faith-based approaches to mental, physical, and spiritual well-being.

What We’re Up To

What We’re Up To

Mission

Mission

  • Healing is a privilege for all! At its core, it comes through Jesus Christ. We are here to reshape holistic health, challenging the idea that it's out of reach. Our mission is to help individuals and families access well-being in real and accessible ways. When we are intentional about aligning our mental, physical, and spiritual health, we cultivate a better life here on earth—just as Jesus taught us to pray: 'Our Father in heaven, hallowed be Your name. Your kingdom come, Your will be done, on earth as it is in heaven' (Matthew 6:9-10).

  • We see a world where holistic health is accessible to everyone, no matter where they come from. By supporting mental, physical, and spiritual well-being, we aim to bring balance to individuals and communities. Through our work, we’re guided by the Almighty to uplift and support the regeneration of generations across nations!

  • “Yoga”, or what we like to call mindful movement, is more than just a physical practice. It is a way of being present with God.

    We believe your body is a temple (1 Corinthians 6:19). Just as a car needs maintenance to run smoothly, our bodies require care and attention to support a well-functioning life. We are called to honor and care for the body, the intended dwelling place of the Holy Spirit.

    When you bring your awareness to your breath and set an intention to be in union with God, aligning your mind, body, and spirit in the present moment, you create a transformative space for connection with the Most High. The more disciplined you become, the more profound and accessible this connection becomes.

    The word yoga itself means union—a coming together of mind + body. We set our intentions to align with Holy Spirit in the now (present moment).

    In the modern world, “yoga” is often used as an umbrella term for tools that support this practice, including physical movement, breathwork, and meditation. When we use the word, we are referring to these tools [not its historical philosophies ].

    Science affirms what we know through both experience and faith—these practices regulate the nervous system, strengthen and lengthen muscles, support postural alignment, improve balance, and relieve stress, among many other physiological benefits. The emotional and mental health benefits are equally profound.

    Spiritual transformation is a journey that unfolds as we trust in God’s guidance and embrace the tools He has given us.

    With a firm foundation in Truth and a passion for continual learning and growth, we remain faithful to our God-given vision, sharing these practices to uplift and transform lives.

See the Vision. Wear the Story.

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Original designs, inspired by movement, boldness, and creativity.

More than style, this is a statement made to stand out.