Whether you're seeking one-on-one guidance,
enhancing workplace wellness, cultivating harmony
with a partner or group, or infusing special
occasions with mindfulness, we're here to create
a customized yoga experience just for you!
One on One / Private
Experience personalized yoga sessions tailored to your specific needs and goals. Whether you're new to yoga or an experienced practitioner looking to deepen your practice, our private lessons offer focused attention and customized routines. If you want to learn the basics, enhance or deepen your practice, or experience yoga with hands-on assistance, our sessions are perfect for you. Sessions can be held in the comfort of your own home or at a location of your choice. We will work together to create a practice that suits your unique body and mind, helping you achieve your wellness goals.
Small Group
Do you have a small group of like-minded individuals looking for activities to enjoy together? Our small group classes are designed for 3 or more people seeking to add yoga to their shared experiences. Whether you're a group of friends, colleagues, or a club, we offer customized sessions that cater to your group's unique dynamics and preferences. We will tailor the class to suit the needs and preferences of your group, ensuring an enjoyable and fulfilling experience for everyone involved. No prior yoga experience is necessary.
Event/Special Occasion
Elevate your special occasions, festivals, and gatherings with mindfulness and joy through our customized yoga experiences. Whether you're celebrating a birthday, bachelorette party, a community festival, or a family gathering, we'll collaborate with you to create a unique and memorable yoga experience tailored to your event. We offer a range of options to suit your event, from energizing yoga flows to relaxing meditation sessions. We will design a practice that aligns with the theme and tone of your occasion, leaving you feeling refreshed and rejuvenated.
Workplace Wellness
Reduce stress, enhance productivity, and promote overall well-being in your workplace with our corporate wellness programs. Our customized programs are designed to meet the specific needs of your team, offering on-site yoga classes, mindfulness workshops, and stress management techniques. Sessions can be scheduled at a time that works for your team. This is a great way to boost morale and create a positive work environment. We offer a variety of options, including weekly yoga classes, mindfulness workshops, and team-building activities. We will work with you to create a program that fits your company culture and goals, helping your team feel happier, healthier, and more connected.
Schools / Children's Groups
Introduce the benefits of yoga to children with our fun and interactive classes. Our children's yoga classes are designed to improve flexibility, strength, and mindfulness in a playful environment, fostering physical activity and mental well-being. Sessions can be tailored to suit the age group and interests of the children. Our children's yoga classes are a great way to introduce kids to the practice of yoga in a fun and engaging way. We use games, storytelling, and music to make the classes interactive and enjoyable. Each class includes a mix of yoga postures, breathing exercises, and relaxation techniques, helping children develop body awareness, focus, and emotional regulation skills.